Azereth Skivel was born in Florida, USA. He is a full-time writer specializing in the areas of anxiety, depression, stress management and personal growth. His passions are writing, spirituality, mental health and self-improvement, and he has been featured on numerous national radio shows. Skivel is the author of several bestselling books including The Mindfulness Workbook for Anxiety, Depression & Stress Management; The Mindfulness Workbook for Anxiety, Depression & Stress Management - Revised Second Edition; Why Am I Not Happy? Uncovering the Secrets to Ultimate Success Through Mindfulness; The Ultimate Guide to Mindfulness Training; The Ultimate Guide to Mindfulness Training - Revised Second Edition and The Mindfulness Workbook for Anxiety, Depression & Stress Management: A Practical Self-Help Guide
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His latest book is The Mindfulness Workbook for Anxiety, Depression & Stress Management: A Practical Self-Help Guide.